Salmon Meatball Subs with Fresh Tartar Sauce
Recipe - Frankston #713
Salmon Meatball Subs with Fresh Tartar Sauce
Prep Time45 Minutes
Servings4
0Calories490
Ingredients
1 lb salmon fillets
1 cup panko breadcrumbs
1/4 cup Egg Beaters® Original
1 Tbs Holland House® White Cooking Wine
1 Tbs capers
2 Tbs fresh parsley, finely chopped
1/2 tsp seafood seasoning (like Old Bay)
1/2 tsp salt
1/2 tsp black pepper
1 pkg Brookshire’s Bakery Bolillo Rolls
leaf lettuce, for serving
Directions
- Preheat oven to 350° F. Using a food processor, chop the salmon into fine pieces.
- Place in a bowl. Add breadcrumbs, egg, lemon juice, capers, parsley, seafood seasoning, salt and pepper.
- Form the mixture into 1 1/2-inch balls (12 total).
- Place on a parchment-lined baking sheet.
- Cook for 20 minutes. Place a couple of lettuce leaves into each of 4 buns.
- Add 3 salmon balls to each bun. Top with tartar sauce.
Nutritional Information
Per Serving:
Calories: 490, Fat: 12 g (2 g Saturated Fat), Cholesterol: 120 mg, Sodium: 990 mg, Carbohydrates: 53 g, Fiber: 3 g, Protein: 41 g.
Prep Time
Cook Time
Servings
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Shop Ingredients
Makes 4 servings
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Nutritional Information
Per Serving:
Calories: 490, Fat: 12 g (2 g Saturated Fat), Cholesterol: 120 mg, Sodium: 990 mg, Carbohydrates: 53 g, Fiber: 3 g, Protein: 41 g.
Directions
- Preheat oven to 350° F. Using a food processor, chop the salmon into fine pieces.
- Place in a bowl. Add breadcrumbs, egg, lemon juice, capers, parsley, seafood seasoning, salt and pepper.
- Form the mixture into 1 1/2-inch balls (12 total).
- Place on a parchment-lined baking sheet.
- Cook for 20 minutes. Place a couple of lettuce leaves into each of 4 buns.
- Add 3 salmon balls to each bun. Top with tartar sauce.