Grilled Tandoori Chicken | Recipes

Grilled Tandoori Chicken

Escape to India with our Grilled Tandoori Chicken. Marinated in a rich blend of yogurt, spices, and lemon juice, this succulent chicken is then grilled to perfection. Perfect for a quick and delicious meal, it pairs beautifully with naan or rice. Try it today and bring a taste of tradition to your table!

Recipe - Frankston #713

Grilled Tandoori Chicken

Servings4

Cook Time60 Minutes

Calories200

Ingredients

4 Brookshire’s Boneless Skinless Chicken Breasts

1 cup plain Greek yogurt

1/4 cup chicken broth

1/4 cup tomato paste

2 tsp garam masala spice

2 tsp fresh ginger, grated

1/2 tsp cayenne pepper

1/2 tsp salt

1/4 tsp ground cinnamon

limes and cilantro, for serving

Directions

Place chicken in a large zip-top bag. Combine remaining ingredients (except limes and cilantro) in a bowl. Whisk to combine. Pour into the bag with the chicken. Marinate in the refrigerator for at least 2 hours or overnight. Remove chicken from the refrigerator 30 minutes before cooking.
Heat a grill over high heat. Brush the grates with vegetable oil. Add chicken. Grill on both sides for about 7 minutes per side, depending on size and thickness. Once the chicken is well-charred on both sides, lower heat or move to a cooler area of the grill to cook the rest of the way. Let the chicken rest for 5 minutes. Serve with lime wedges and cilantro.

Nutritional Information

Calories: 200, Fat: 5 g (2 g Saturated Fat), Cholesterol: 90 mg, Sodium: 550 mg, Carbohydrates: 7 g, Fiber: 1 g, Protein: 32 g.

0 minutes

Prep Time

60 minutes

Cook Time

Servings

200

Calories

Shop Ingredients

Makes 4 servings

4 Brookshire’s Boneless Skinless Chicken Breasts

Brookshire's Chicken Breasts with Rib Meat, Boneless, Skinless - 2.5 Pound

Add Brookshire's Chicken Breasts with Rib Meat, Boneless, Skinless to Favorites.Add Brookshire's Chicken Breasts with Rib Meat, Boneless, Skinless to Favorites.

$12.48 avg/ea$4.99/lb

1 cup plain Greek yogurt

Brookshire's Whole Milk Plain Greek Yogurt - 2 Pound

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$4.69$2.35/lb

1/4 cup chicken broth

Full Circle Market Broth, Low Sodium, Chicken - 32 Ounce

Add Full Circle Market Broth, Low Sodium, Chicken to Favorites.Add Full Circle Market Broth, Low Sodium, Chicken to Favorites.

$2.99$0.09/oz

1/4 cup tomato paste

Not Available

2 tsp garam masala spice

Not Available

2 tsp fresh ginger, grated

Not Available

1/2 tsp cayenne pepper

Brookshire's Ground Cayenne Pepper - 1.7 Ounce

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$3.59$2.11/oz

1/2 tsp salt

Not Available

1/4 tsp ground cinnamon

Brookshire's Ground Cinnamon - 1.8 Ounce

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$2.99 was $3.59$1.66/oz

limes and cilantro, for serving

Fresh Cilantro - 1 Each

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$0.59

Nutritional Information

Calories: 200, Fat: 5 g (2 g Saturated Fat), Cholesterol: 90 mg, Sodium: 550 mg, Carbohydrates: 7 g, Fiber: 1 g, Protein: 32 g.

Directions

Place chicken in a large zip-top bag. Combine remaining ingredients (except limes and cilantro) in a bowl. Whisk to combine. Pour into the bag with the chicken. Marinate in the refrigerator for at least 2 hours or overnight. Remove chicken from the refrigerator 30 minutes before cooking.
Heat a grill over high heat. Brush the grates with vegetable oil. Add chicken. Grill on both sides for about 7 minutes per side, depending on size and thickness. Once the chicken is well-charred on both sides, lower heat or move to a cooler area of the grill to cook the rest of the way. Let the chicken rest for 5 minutes. Serve with lime wedges and cilantro.